Aqua Fit

  • A water workout with a qualified Aqua Fit instructor.
  • Exercise to music, relieve stress and improve your well-being.
  • Work opposing muscle groups, using water weights, to strengthen and tone your muscles without stressing your joints.

Available to members and also non-members (on a pay-as-you-go basis) over the age of 16.

Fridays – 5.00pm – 5.30pm

£4.50 per session

Aqua Yoga

A low-impact, aqua fitness class which keeps you fit, healthy and active!

Available to members and also non-members (on a pay-as-you-go basis) over the age of 16.

Wednesdays – 9.30am – 10.30am

£4.50 per class