Aqua Fit
- A water workout with a qualified Aqua Fit instructor.
- Exercise to music, relieve stress and improve your well-being.
- Work opposing muscle groups, using water weights, to strengthen and tone your muscles without stressing your joints.
Available to members and also non-members (on a pay-as-you-go basis) over the age of 16.
Fridays – 5.00pm – 5.30pm
£4.50 per session
Aqua Yoga
A low-impact, aqua fitness class which keeps you fit, healthy and active!
Available to members and also non-members (on a pay-as-you-go basis) over the age of 16.
Wednesdays – 9.30am – 10.30am
£4.50 per class
