Keeping fit, healthy and maintaining motivation is always a challenge, but with a variety of fitness classes on offer throughout the week, you are sure to find the perfect way to keep active.

From low impact classes like yoga to high impact spinning; whatever your fitness goals, we have a range of classes suitable for everyone.

All our classes take place in our fully equipped, air-conditioned fitness studio with mood lighting and motivating sound system.

Classes are available to members and non-members on a pay as you go basis. All members must be 16 and over to attend classes.

We advise that you book your space in advance, to ensure availability.

Prices

Classes cost £6.00 per class and £11.00 per class for Cardio Tennis .

Fitness Class Timetable

MONDAY    
TIME CLASS INSTRUCTOR
08.30-09.30 CARDIO TENNIS DAVID
17.15-18.00 BOOTCAMP GREIG
17.30-18.30 YOGA KIERA
18.30-19.00 SPRINT SPIN MARK

 

TUESDAY    
TIME CLASS INSTRUCTOR
08.30-09.15 SPIN CLAIRE
17.00-17.45 PUMP & BURN CLAIRE
18.00-19.00 KETTLEBELLS MARK

 

WEDNESDAY    
TIME CLASS INSTRUCTOR
08.30-09.15 SPIN AND ABS MARK
09.30-10.15 AQUA MOBILITY EDNA
17.00-17.45 LEGS, BUM & TUMS JENNIFER
18.00-19.00 PRE/POST NATAL-YOGA KEIRA

 

THURSDAY    
TIME CLASS INSTRUCTOR
08.30-09.15 CIRCUITS GREIG
09.30-10.30 YOGA KIERA
17.00-17.45 WOW CLAIRE

 

FRIDAY    
TIME CLASS INSTRUCTOR
08.30-09.15 PUMP & BURN CLAIRE
12.00-12.30 HIIT MARK
17.30-18.30 YOGA KIERA

 

SATURDAY    
TIME CLASS INSTRUCTOR
08.30-09.15 SPIN CLAIRE
09.30-10.30 PUMP & BURN CLAIRE