Keeping fit, healthy and maintaining motivation is always a challenge, but with a variety of fitness classes on offer throughout the week, you are sure to find the perfect way to keep active.
From low impact classes like yoga to high impact spinning; whatever your fitness goals, we have a range of classes suitable for everyone.
All our classes take place in our fully equipped, air-conditioned fitness studio with mood lighting and motivating sound system.
Classes are available to members and non-members on a pay as you go basis. All members must be 16 and over to attend classes.
We advise that you book your space in advance, to ensure availability.
£4.50 for 30 minute classes
£6.00 for 45 minute and 60 minute classes
£9.00 for Cardio Tennis
Easter Fitness Class Timetable
Please note that all other fitness classes are cancelled over the Easter period.
Monday 8th April—
Sunday 14th April 2019
|Normal Fitness Class Timetable|
|Monday 15th April||Yoga 5.00 – 6.30 pm|
|Tuesday 16th April||No Classes|
|Wednesday 17th April||
Total Body Conditioning 5.15 – 6.00pm
Pilates 6.00 – 7.00pm
|Thursday 18th April||Yoga 8.30 – 9.30am|
|Friday 19th April||WoW 8.30 – 9.00am|
|Saturday 20th April||
Spin 7.30 – 8.15am
Spin 8.30 – 9.15am
Pump & Tone 9.30 – 10.30am
|Sunday 21st April||No Classes|
|Monday 22nd April||No Classes|
|Tuesday 23rd April||Normal Timetable Resumes|
Fitness Class Timetable
|17.15-18.00||PUMP & TONE||CLAIRE|
|08.30-09.15||SPIN AND ABS||MARK|
|17.15-18.00||TOTAL BODY CONDITIONING||JENNY|
|09.30-10.30||PUMP & TONE||CLAIRE|